DISTINGUISHING MARTIAL ARTS FROM PROTECTION: AN UNDERSTANDING RIGHT INTO THEIR CORE DIFFERENCES




Kickstart Your Self-Defense Skills With Powerful Techniques Created To Empower Females And Enhance Personal Security

Web Content Writer-Rivas PetersMaster standard protection techniques like easy steps and border setup. Focus on striking susceptible locations with palm strikes, strikes, elbow joints, and knee strikes. Technique blocks and protection against grabs to enhance reflexes. Enhance ground protection by mastering guard position and leaves like the elbow

read more